LADIES...let's get bulky! Powerlifting: 5 Reasons Why
One of the most common criticisms of female lifters is the accumulation of muscle mass, and the sacrifice of the female form. However, it takes a tremendous amount of effort to start to pack on muscle mass like the pros – and if you’re just a recreational powerlifter, you might not even see those kind of muscle gains that some women would like to avoid. In fact, you might see the kind of change you like...