Free Shipping on orders $75.00 or more!

Lifts & Life — woman gym clothes RSS



LADIES...let's get bulky! Powerlifting: 5 Reasons Why

  One of the most common criticisms of female lifters is the accumulation of muscle mass, and the sacrifice of the female form. However, it takes a tremendous amount of effort to start to pack on muscle mass like the pros – and if you’re just a recreational powerlifter, you might not even see those kind of muscle gains that some women would like to avoid. In fact, you might see the kind of change you like...

Continue reading